Sports is more than a game; it’s a crucible for forging mental strength. It’s where the mind is pushed to its limits, tested, and ultimately, transformed.
inner mastery and happiness with Ashu Khanna's book series. Discover practical wisdom and transformative insights inspired by the Bhagavad Gita for personal growth and fulfillment.
Olympics and the Bhagavad Gita highlight the pursuit of human potential, emphasizing self-belief, resilience, and the importance of doing one's best regardless of the outcome.
In the arena of personal growth and achievement, mindset stands as the cornerstone of success. It's not just about talent or luck, it is about how we perceive ourselves and life. Only when we see life
Inner peace is a state of mental and emotional calmness, even in the face of stress. It is not the absence of challenges, but the ability to manage uncertainties without being overwhelmed.
In leadership, balancing authenticity and vulnerability is key to developing relationships of trust and impact. I have experienced the transformative power of leaders who live authentically.
Life has become so dynamic that staying abreast of emerging trends is challenging, yet essential to navigate the complexities. Artificial intelligence (AI)
Nowadays, brands pop up and burst like balloons. Here one day, gone the next. To sustain and grow your personal brand creating a genuine online presence is critical.
Sports Stories: More than Wins and Losses. Often while watching a game of sports, the excitement of winning, the cheers of the crowd, and the celebration of success steal the spotlight.
Imagine living in a world where everyone seems to follow a specific beauty script dictated by trends and outside influences. Now, what if we took a different journey,
In the pursuit of a fulfilling life, it's crucial to understand the subtle yet profound distinctions between absolute supreme happiness, pleasure, and well-being.
Taking Leaps of Faith
When we stand at a crossroads, we are offered a moment of choice to step out of our comfort zone or walk the tried and tested path.
Wisdom lies in not just knowledge but the application of knowledge in a way that brings #clarity, innerpeace, and a sense of purpose. Being wise is not necessarily a factor of age but #attitude.
In a world often characterized by uncertainty and complexity, finding and embracing our purpose can serve as a compass, guiding you through life's #challenges and #joys.
Essentially, spirituality fosters a sense of connection to a power beyond, what you could call, divine presence, nature, universal love, or God. It makes you feel at peace and love yourself.
Fear has a way of raising its head every now and then. Life throws new challenges in our way and keeps testing us to check if we succumb to the fear or if are we able to recognise and rise above it.
The search for #balance and #peace has led individuals to explore various avenues. Among these, the ancient practice of yoga stands as a beacon of hope and happiness.
Every day early morning a little girl would come to the temple and stand before the idol, close her eyes and with folded hands, murmur something for a couple of minutes.
Communicating well at the workplace A #skill that most charismatic leaders have in common is the ability to communicate powerfully. Effective #communication helps to build powerful relationships and u
We have the power of free will or freedom of choice to decide ‘how to be’. Happiness is about taking leadership for your thoughts, emotions and actions.
We all face days when it feels as if life is too much, life is not fair, the #boss is putting unrealistic pressure, and the #colleagues are not understanding or cooperating
#Motivation is a force or power to act and persevere that emanates from within. It can get evoked by genuine interest or passion in a task or activity.
In a world that often seems fixated on timelines and benchmarks, it's easy to get caught up in the frenzy of comparison and competition. We're bombarded with messages about achieving milestones by a c
Coping with Imposter Syndrome - Imposter syndrome is a common struggle that undermines confidence and personal growth. The persistence to believe that “I am not good enough” or “I am not successful” d
We live in an era where filters and Photoshop reign supreme, there is a constant bombardment of airbrushed images and meticulously curated lifestyles that blur the lines between reality and illusion.
In this fast-paced world, multitasking has become not only a norm but possibly an expectation. The need to respond quickly and be seen as efficient is compelling individuals to multitask.
Toxicity is a destructive force prevalent in many workplaces that permeates through various aspects of the work environment, corroding relationships, teams, and even entire companies.
Therapy Isn't a Sign of Weakness When we live against our true nature, we are bound to experience disorder in our system. Now, how many of us are self aware or have the #knowledge to live true.
An unhealthy ego can be a hindrance to personal growth and relationships as it can lead to arrogance, a sense of entitlement, and an inability to see the perspectives and needs of others.
I am an idealist and #dreamer who always had big dreams of scaling mountains and touching the sky. That’s really what I have done for the last two decades.
